Psychotherapy for Individuals & Couples
What I help with
I provide therapy to adults for a wide variety of issues, including relationship and intimacy issues, anxiety, trauma, depression, compulsions, addictions, low self-esteem, and more.
What therapy with me is like
I see therapy as a joint effort to understand your present difficulties and find a path toward greater satisfaction, ease, and meaning in life. Toward that end, you and I will form a trusting relationship, dig deep, and make sense of what we discover. Our work will be serious because your struggles deserve to be taken seriously, but there will also be room for laughter and the celebration of victories, large and small. Learning self-compassion and mindfulness is often part of the process.
Insurance
Yes, I take it. I also offer a sliding scale for people who need it. Get the details here.
Location
New York State — online for now
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